A trained freestylist will be aware of how the attacker is holding his body, even if a fight is a frantic affair from the outset, and what his positioning means. This article details my thought evolution when I formulated a plan for handling attackers. What is nice is that it is workable in freestyle, so you don’t have to go out and find a mugger to see if it works.

One of the earliest items I learned, concerning how to size up an opponent, was how he moved when you made a quick move towards him. If he moved back he was a runner, if he blocked he was a blocker, and if he moved towards you he was a fighter, or a jammer. This theory came to me through kenpo, was put forth by Joe Lewis, and supposedly was originated by Bruce Lee.

I came up with my own plan of action, as time passed. My observations were not based the fact that if you have feinted towards an opponent to make a response you have wasted a motion, and if he is not wasting motion you’re already in a fight. I realized that in a real fight I wouldn’t have time to feint because the fight was already started

First, I began to take apart such factors as speed and mass. If he was strong and chunky, he would be more likely to close and grapple, and if he was quick and lean he would be looking for speed and striking. And, of course, there wasn’t much value in this general an analysis.

So I began to isolate whether he was left handed or right handed by observing which hand was forward. This was much better because it told me where the power was coming from, and even what angle it would from. Still, this observation only resulted in maybe a ten per cent edge in fighting, and I needed more than that.

Still, knowing which hand he was attacking with let me know whether he was setting up for a kick. I began to dissect potential distances, and what effect this had on an opponent, and how I should angle my attack. The real key to all this was whether he shifted to free up a leg for kicking.

Understanding the importance of the positioning of the feet and the hands, I began to separate the body in half. I would view it as two pieces, and estimate, from the angle he was facing me, what what angle I should take on the defense, and what angle he would take on the attack. This invaluable observation drove my effectiveness up by 70%.

There will always be a bit of mystery as to what is going to happen when you start fighting. Still, if you cut the body in half, top to bottom and side to side, you’re going to have a distinct plan and reduce the puzzle . Try it, and feel free to send me your observations, good or bad, I’ll be very interested in your progress and results.

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Here is the lie: Shaolin is a physical art based on mythology, and it has no modern combat applications. The point is that Kung Fu is based upon five animals, and that these animals do not relate to combat. This idea, that the animals don’t relate to combat, is, as we shall see, is so ridiculous it is…ridiculous!

The classical five animals are not the five kung fu animals used in the Shaolin Butterfly. instead of the five classical animals, Butterfly Shaolin uses the butterfly, the crane, the monkey, the tiger, and the dragon. A study of these five animals will easily illuminate the unique battle strategies of Shaolin kung fu.

The Butterfly, which is the first gung fu animal, utilizes the back stance. The butterfly prefers this stance because it must flit and flee to avoid damage, and the back stance is a step tot he rear. Thus, the direction of the Butterfly is to move away from the attack.

The Crane, which is the second animal, utilizes a one legged stance. To balance on one leg and use kicks is a great strategy that will teach great balance. Thus, by lifting a leg, and then by jumping, the crane chooses a direction that goes upward.

The third animal is the monkey, and the stance used by this animal is the horse stance. This stance requires that a person sink their weight downward and hold their position. Thus, the direction of the horse is straight down.

The tiger, which is the fourth animal, utilizes a forward stance. This stance is designed for attack, and it is a stance with much aggressive potential. Thus, the tiger moves in a direction towards his attacker.

The dragon, which is the fifth animal, utilizes a twisted stance, with the body turned over the feet. This stance is good for spinning under the force of an attack, catching oneself in awkward positions, setting up the side to side motions, and so on. Thus, the dragon moves in a direction which is circular, but which has much lateral potential.

If you examine the direction that the five animals take, you will find the directions to the points of the compass, and a strategy to match any any incoming direction and force. The tiger goes forward and the butterfly goes back, the Monkey goes down and the crane goes up, and the dragon circles, which, if you examine the potential of motion here, illuminates a distinct possibility for lateral motion. The directions of these five animals, as practiced through the Shaolin Butterfly, create a thorough and strong strategy with no weak points, and this is just one of the secrets of the Shaolin Butterfly.

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DVDs are a great gift when it comes to learning Self Defence . There are, however, many things you should consider when shopping for a Martial Arts DVD. These things can make the difference between an effective martial art, and something laying on the sidewalk that smells sort of funny.

Start your hunt for a good Martial Arts Instructional DVD by considering what martial art you wish to study. If you have a little experience in the martial arts this is going to be easy, prior experience goes a long way. You need to consider several things if you don’t have much experience in the martial arts.

Can you study the martial art you are considering by yourself? Or, do you have a friend who is willing to commit the time and energy if it can’t be studied alone? Self Defense that demonstrate forms are easily studied alone, and can be perfected by yourself in your living room, but in a martial art such as Aikido, on the other hand, a partner is needed for nearly every single move.

The same as when shopping for any martial art, you must pay attention to the instructor. Fame is a great thing, but can Mr. Fame get his idea across on video? Does he present the ideas in concise method and are they understandable?

Whether on line or in a store, when inspecting the instructional video take a look and see what, exactly, is being offered. There are many possible methods when it comes to teaching, and when dealing with something such as a whole martial art, you must be careful. Look for beginner, intermediate, or advanced advices on the advertisement, depending on what you are.

Now, does the fellow offer just forms? It would be better to have some applications, and even a few minutes of fighting to see the progression of application, from forms, to applications, which are pieces of the forms, to applications in the real world. Forms are great, but without some example of what they really mean, they can be next to worthless.

Take a close look at how Mr. Action Star is going to teach the material. If he is showing one form, and making the proud claim that you will be able to see his every move from eight angles at slow mo…pass on it. If he is going to teach several forms, and he shows two angles before going through the form while going over every point, this is good.

To finish, let me say that you might waste a buck or two , but that is small risk as you sample through the vast variety of styles and interests. The price of instructional DVDs in the martial arts is one of the greatest deals you will ever find. When you do find what you want, you will be delighted, and you will become better able to defend yourself and more fit, and the answer is an unqualified yes, you are going to be able to learn quality martial arts through Martial Arts DVDs.

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Aikido is one of the oldest forms of martial arts. Founded by Morihei Ueshiba, aikido started through the studies of a lot of varied types of traditional martial arts. In fact, is often perceived as a type of exercise or a dance because of some of its forms. It is also thought of by some quarters as some form of martial mesmerism. Aikido is even mixed up with Daito Ryu Aikijutsu, it is different in its essence. Still, its founder attributed his creation of aikido to the way, his master Sokaku Takeda, grandmaster of Daito Ryu, opened his eyes to the nature of Budo. If you get your personal trainer certification, this is something you will learn about.

What is aikido? Despite its many professed forms, aikido is a Budo or martial arts. It is the fine-tuning of the techniques that are being taught in traditional martial arts and is combined with a way of life that calls on the command of the life-force. In its essence, it is a blending of the body and the mind. Its philosophy is basically derived from the belief that deceptions and trickery or brute force will not make us defeat our opponents. Instead, concentration that involves the spirit will be enough to strengthen us. This philopopy can also be used in boxer dog training - the propositions aren’t dissimilar.

Aikido is also used as a means to discover our real paths so that we can develop our individuality. It also instructs its practitioners to unify their body and their mind so that they will be in agreement with the “universe” and with nature. Their strength and their force will come from this balance and harmony. The word “universe” in aikido is not some obscure idea that one cannot attain. It is actually quite concrete and is even within the grasp of the person. In aikido, “universe” can be achieved through actual experiences and everyday life.

Aikido’s movements and ways of doing things are circular. When a circle is formed in aikido, the person is said to be sheltered from a collision from an opposing force. A firm center, however, is needed to create this circle. An example of a firm circle is a spinning top that spins at fast velocity. Without a firm center, the speed of movement will only create imbalance. The stillness of the spinning top while in speeding motion is what is called sumikiri in Aikido language. This is gotten only by what Aikido founder calls “total clarity of mind and body.” However, this is not so effortlessly achieved. It takes a long time of study and practice in order to find this intense concentration and centeredness.

Training is significant in aikido as well as focus because while it may be easy to create a centered being when inside a martial arts gym, the same cannot be said of situations and circumstances outside. It will not be easy to keep one’s tranquillity when faced with extraordinary circumstances. This is actually one of the goals of Aikido education. It aims to teach its practitioners to maintain their serenity and their centeredness even in panic situations such as danger and calamities. One method taught in aikido is to breathe with what is called the seika tanden point. This is the part of the body that can be found two inches below the navel. Controlled breathing is one key to being one with the universe and to center oneself with nature. When a person learns to do this, he or she will feel exceptional quietness that they can use in the practice of aikido.

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Lam S?n Võ ??oho ngoc toan Is a Priceless Companion for Life.

The spirits of Lam S?n Võ ??o can be understood and appreciated by studying the history of the Vietnamese people. Honours and respects must be bestowed lavishly on the forefathers, who had paid the ultimate sacrifice to build Vi?t Nam into a strong nation. From the remembrance of their past achievements and sacrifices, we as young Vietnamese people and Lam S?n devotees in general can be proud of our nationality and patriotic to our beloved country. With these exact spirits in mind, Great Grand Master Quách K? chose the name “Lam S?n” to honour Lê L?i (1385-1433) as the Spiritual Role Model of Lam S?n Võ ??o, who was the first Emperor of the later Lê Dynasty (1428-1788) and is a national hero of the Vietnamese people.
When choosing the name “Lam S?n”, Great Grand Master Quách K? aimed to encourage and emphasise the strict adherence to disciplines, obedience and martial arts training program of Lam S?n Võ ??o. He wanted all Lam S?n devotees to follow the example of Lê L?i and his colleagues in the Lam S?n Revolt to drive out the occupying foreign army. The successes of Lê L?i and the Lam S?n Revolt were largely due to the following reasons:
• Strong determination and persistence,
• Strict disciplines and obedience,
• Loyalty and faithfulness,
• Wholehearted compassion, and
• Endless patriotism.
Great Grand Master Quách K? wanted to instil these same characteristics in all Lam S?n devotees to practice Lam S?n Võ ??o diligently to become good citizens of the world. These characteristics are also reflected in the Five Ideals (or tenets) of Lam S?n Võ ??o.

Võ or Võ Thu?t consists of both “techniques” and “artistry”. It is literally translated as “martial arts”. Techniques will help practitioners to become result-oriented, while artistry will lead to perfection and beauty. When both techniques and artistry are successfully combined and leveraged from each other, then the martial art skills can be enhanced and become insightful, leading to confidence and life balance. From these, martial art practitioners can utilise the perfection and beauty from within their souls to guide their external actions. For these reasons, people who study Võ can develop ??o within themselves to enrich their lives. ??o is a concept found in Confucian societies such as Vi?t Nam. ??o is literally translated as the way, path or route, and sometimes loosely as doctrine or principle. However, it is used philosophically to signify the fundamental and true nature of the world through perfection and virtuousness. ??o is equivalent to “-do” as accompanied with other martial arts that had evolved from Korea and Japan.

Non-Vietnamese speaking Lam S?n devotees are requested to seek an appreciation and understand of “Võ ??o” in its full context rather the simple translation as just Martial Arts. Võ goes hand in hand with ??o. Lam S?n Võ ??o is not just a self-defence system, but contains spiritual elements and virtues. It is richer, more complete and insightful than its translation as Lam S?n Martial Arts might insufficiently suggest.
If all young devotees of Lam S?n Võ ??o are receptive, appreciate and understand the above-mentioned concepts of Võ ??o, following the ideals of Lam S?n Võ ??o in life and work will lead to many successes. Therefore, Lam S?n Võ ??o enriches young lives and is a priceless companion for the life-long journey.

Best wishes from Master H? Ng?c Toàn spears.

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Okay, heres a shocker for you to think about–you are learning the martial arts using the Absolutely slowest method of education in existence in the world. Its true. And it is propagated through the mysticism and awe of attaining something that, should you use an updated method of learning, would speed up your learning up by a factor of ten.

The martial arts work on a method that has worked for the history of Earth , for monkeys. This is the monkey see monkey do method of education. Using the monkey see monkey do method of education, you are trained to memorize random strings of data.

Thats absolutely right, random strings of data. In fact, to be perfectly accurate, it is random strings strings of random data, and everything is tied together through mystical concept. Not logical concepts, but mystical concepts.

That system of gung fu you are practicing, the one based on an animal–I have never heard of an animal being logical. Oh, you fight like an animal would fight, in concept. What youre saying is that the movements that resemble how an animal would move have been gathered together so you could copycat them.

Copycatting is not a concept, and it is not being logical in any sense. Copycatting is doing what youve been shown…or, in the martial arts world, sold. Lots of money in selling copycat methodology, because you can just keep rearranging the strings of data and fooling people into thinking they are getting something scientific.

Now, you might think that I am down on gung fu because of what I have said. The opposite is the real truth, however–I am so in love with the martial arts it is unbelievable. I dont, however, believe in learning through antiquated methods.

What I do is take the mysticism of the martial arts, utilize logic to line it all up, and learn ten times faster than the next guy. This method, a vastly different than any method you have ever seen, is called Matrixing Technology. Matrixing is an actual scientific method–it is not the latest fake-scientific-wordage (cyber cranial digitation, neural brain synapses, and that sort of made up so on) that internet marketers use to sell their gimmicks.

The inquiry I often get is how does it work. Consider: if you had 4, 5, 3, 8 and a shaved donkey, you wouldnt know how to count. If you had 1, 2, 3, 4, and so on through all of your digits…you would know how to count.

What I do is line up the martial concepts in the correct sequence, so there are no missing numbers, no out of order numbers, and no ridiculous concepts tossed in. When people learn the martial arts in this fashion it is possible to learn, as I said, as much as 10 times faster. Of course it all depends on the person learning, and whether they have a basic education, and etc.

The above all being said, it was not an easy thing to figure Matrixing out. In fact, it took me over 30 years, as there was no precedent for what I was doing. The job is completed, however, and martial artists the world over need no longer be trapped by–the slowest method of learning in existence.

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I want you to think of something: if we could figure out what mental illness is…we could fix the planet.
No more wars,
No more crime.
No more, uh…politicians.
So, in the interests of planetary peace, I would like to submit this little dissertation as to what crazy actually is.
Crazy, if you look through the various dictionaries of the English language, has three intriguing definitions.
The first definition merely states that one is mentally unbalanced.
This is quite interesting, and if I knew anybody that was mentally balanced I would have them explain this to me.
The second definition states that one is immoderately fond (of something).
Well, okay. I have been immoderately fond of karate since Noah went skinny dipping. Dont tell anybody, but I actually went to kung fu class on my wedding night! Man, over forty years later and I still hear about that one!
And the third definition is…extremely impractical.
Well, yeah! Tell that one to the guy who signs my paychecks!
So, all the fancy words and two bit meanings aside, what the heck is crazy? I mean…really?
Let me give you a few really great examples.
Crazy is sitting around talking about how to dismember the human body.
I mean, what normal, well balanced, fun loving person would ever do something like that?.
Crazy is the outlaw biker who used the martial arts, and who once told me that the purpose of a single finger strike to the eye is not merely to deflate the eyeball but, by angling the finger correctly, to insert the finger and pop out the eyeball. He said one is then supposed to chase the rolling eyeball and step on it in full view of the victim.
I didnt ask him how a person who was missing an eyeball could be considered to have a full view of things.
Crazy are the movies where the hero decides to kill himself and then delivers a karate strike to his own body and expires.
But the best example of crazy is the fellow who once came in to watch one of my classes. Afterwards he came up to me, complimented me,and then told me that though my stuff was great, he knew something that was a little more effective.
I asked him what it was that he knew, and I expected him to pull out a toy pistol–this was a while ago, now they pull out real pistols!
The fellow dropped down to his hands and knees and started barking like a rabid dog having a rage reaction to steroids.
The fellow then to to his feet and brushed off his pants off and told me that when he did that people thought he was nuts and they left him quite alone.
You know, now that I think about it, thats about the sanest thing I ever heard–and its about the most fantastic martial arts I know!

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Mixed Martial Arts is possibly the fastest growing sport on the planet right now. With the Ultimate Fighting Championships dominating the scene. As it becomes more and more popular many people are getting into the sport and striving to be the next Chuck Liddell or George St Pierre. Training to become a mixed martial artist can be very difficult, untill now !

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UFC heavyweight Heath Herring (28-14 MMA, 2-3 UFC) has never been one to back away from a fight.

A quick check of his past three fights is a good place to start. Brock Lesnar. Cheick Kongo. Antonio Rodrigo Nogueira. Now Herring will face talented prospect Cain Velasquez in May. The “Texas Crazy Horse” wouldn’t have it any other way.

“If you kind of look through my career, I don’t ever really refuse fights,” Herring recently told TAGG Radio (www.taggradio.com), the official radio partner of UFC Videos (mma fights). “That’s kind of my deal.”

True to his word, Herring’s past opponents read like an MMA hall of fame. Fedor Emelianenko, Mirko “Cro Cop” Filipovic, Vitor Belfort, Igor Vovchanchyn, Enson Inoue, Mark Kerr, Evan Tanner, Gary Goodridge, and on, and on, and on.

“When they call me up, they say, ‘I think this would be a good fight,’” Herring said. “And I say, ‘Alright, let’s do it.’ That’s pretty much how I work. I’m probably the easiest guy to matchup.

“I don’t get tomato cans. I’ve hoed a rough road. I think at the end of the day, I like it. Maybe it makes me a little crazy because I’ve been in there with everybody. I don’t get too nervous about things.”

Herring, according to every report but his own, is now slated to face rising star Velasquez at UFC 99 in Germany. It will be the first appearance for Herring since a brutal defeat at the massive hands of Brock Lesnar at UFC 87 in August 2008.

Battered and bruised following the fight, Herring insists some initial reports of the damage he suffered were inaccurate.

“That thing really got blown out of proportion,” Herring said. “Really, [my injuries] weren’t even that bad. [My orbital bone] wasn’t fractured or cracked. There was a slight — it wasn’t even that bad. It got blown out of proportion, to be honest.

“I seem to be alright. Girls don’t seem to mind too much, so I guess I’m still pretty.”

What the fight with Lesnar did rattle was Herring’s idea of what a heavyweight fighter should be. Once comfortable coming into the cage around 235 pounds, the nearly 31-year-old said those days are long gone as the sport continues to evolve.

“I think what you’re seeing now is a progression in the sport where size and strength absolutely do matter,” Herring said. “That’s something I’ve always preached. That’s something I’ve actually gotten in huge arguments with smaller fighters about.

“I think smaller guys, the lighter weights, they don’t understand that once you get in as a heavyweight, technique isn’t the most important thing sometimes. Speed, power and explosivity I think can make up a lot for technique. I just used to baffle guys at how I was able to get out of their chokes and escape submissions. And it’s because explosiveness and power are really, really important.”

So while Herring’s role of late has seemed to be a measuring stick of sorts, a role that he will play for at least one more fight against the undefeated Velasquez, the UFC, PRIDE and K-1 veteran said he’ll continue to be an easy matchup for the UFC.

“I think the most important thing is to get in there with this next opponent of mine, bet business taken care of, and take it from there,” Herring said. “I’d rather come off a win and start telling people what I want instead of talking about it before my next big fight. That’s just kind of how I do things.”

Herring was in-studio guest and discussed his upcoming role in the movie “Never Surrender” (his role was “Kind of like Apollo Creed, except I’m white and from Texas.”), his time in PRIDE, his infamous kiss incident with Yoshihiro Nakao and more. To hear the full interview, download Thursday’s edition of TAGG Radio, available for free in the TAGG Radio archives.

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The art of Ninjutsu, in the form we recognize today, was developed in the Iga and Koga regions of Japan by mountain warrior ascetics. However, it is widely accepted that the true origins of the art of ninjutsu reach back over 2,000 years and originate as far as India, Tibet and China. Looking closely, one can see the influence of East Indian spiritual doctrine, and Chinese military strategy and combat principles within modern day teachings.

The majority of the ninjutsu clans were most likely founded by warriors who had the misfortune of being on the losing side of a major war or battle. Rather than face ritualistic suicide, as the Bushido code of the Samurai demanded, they instead chose to live by taking their families into the mountains. This is the case with Nishina Daisuke, a samurai who, in the 1100’s, fled to Togakure mountain in Iga after one such battle. There, he adopted the name of the mountain as his own and is credited with laying the foundations of our modern system of personal protection.

Other ryu, or styles, were founded by simple peasants and farmers whose only chance of survival against an oppressive military government was to ally themselves with nature and develop skills to help them prosper under the most impossible conditions. The ancient Ninja soon developed a reputation as formidable guerrilla warfare specialists with expertise in all aspects of combat, strategy, and intelligence gathering. These attributes did not sit well with the military establishment of those times. Many fierce battles were initiated by the Shogunate and lesser daimyo to eradicate the existence of these warrior families because their beliefs were not in line with the prescribed doctrine of the government.

Although other schools of Budo do still exist and a few do contain some elements of the art of Ninjutsu as part of their studies (the most widely known is the Shinden Katori Ryu school of Samurai arts), only the Bujinkan system of Ninpo/Budo Taijutsu is known to have survived as a complete system of Ninjutsu history, tradition and techniques.

Legend and myth has always surrounded the existence of Ninja traditions.

They were either feared or dismissed as myth by the elite as well as the commoner. Even as late as the 1980’s, exploitation films did nothing to further the truth of Ninjutsu. During this time, true practitioners discarded the use of the word “Ninja” to avoid the negative connotations brought on by the dollar-driven, Hollywood inspired “Ninja craze.”

Although well known for Togakure Ryu Ninpo, the Bujinkan system consists of nine different ryu of which only three are Ninjutsu traditions. The majority of the techniques offered for study are from the other schools of martial arts.

Today, the collective system of nine martial arts that we study is known as Bujinkan Budo Taijutsu or Ninpo Taijutsu.

The term “Ninpo” being translated as “the way of enduring” or “the higher order of Ninjutsu” as opposed to “Ninja,” or “one who endures.” The term Bujinkan was coined by our current Grandmaster, Masaaki Hatsumi, as a way to honor his teacher, Toshitsugu Takamatsu. It is commonly translated as

“Divine Warrior.”

Unlike many martial arts, Budo Taijutsu has continued to evolve and adapt to each passing generation. Through Bujinkan Budo Taijutsu we teach all of our clients how to deal with the dangers of an ever-changing modern society.

Today, we enforce strict guidelines to ensure that only those truly worthy individuals receive the rare gift of the history and traditions of the nine Ninja traditions of Bujinkan Budo Taijutsu.

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